Organisation
KFBG
Description
• Joy in the Present: Open the five senses to observe nature and listen to one's inner feelings.
• Forest Stroll: Walk leisurely through the forest, relaxingly experiencing the present moment of the woods.
• Forest Invitations: Create from the heart, share from the heart.
• Forest Tea Gathering: Express gratitude to the forest, accompany nature mutually, and share tea and snacks with fellow companions.
• Nature Workshop: Bird's Nest Fern Kokedama (Moss Ball) Workshop OR Orchid Planting Workshop OR Botanical Eco-Printing Workshop OR Aromatherapy OR Singing Bowl Meditation.
Learning Outcomes
1. Learn about the origin and background of forest bathing (Shinrin-yoku)
2. Understand the physical and mental benefits of forest bathing
3. Discover oneself through the forest, opening up the five senses to closely observe nature
4. Enhance personal creativity through forest invitations
5. Appreciate the accepting and inclusive nature of the natural world
6. Listen to one's inner feelings and accept one's own uniqueness
Related Subjects
Secondary: CSD / Chinese Language / ERS
Topic
Biodiversity & Nature-based solutions
Grade
Whole-School (Secondary)
Format
Workshop
Location
Off-site / Field Trip
Language
Bilingual
Participant Number
12+