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Forest Therapy | Healing Forest Immersion Walk

Price

Paid

時長

Half-day: 2.5 hours

主辦單

KFBG

Description

• Joy in the Present: Open the five senses to observe nature and listen to one's inner feelings.

• Forest Stroll: Walk leisurely through the forest, relaxingly experiencing the present moment of the woods.

• Forest Invitations: Create from the heart, share from the heart.

• Forest Tea Gathering: Express gratitude to the forest, accompany nature mutually, and share tea and snacks with fellow companions.

• Nature Workshop: Bird's Nest Fern Kokedama (Moss Ball) Workshop OR Orchid Planting Workshop OR Botanical Eco-Printing Workshop OR Aromatherapy OR Singing Bowl Meditation.

Learning Outcomes

1. Learn about the origin and background of forest bathing (Shinrin-yoku)
2. Understand the physical and mental benefits of forest bathing
3. Discover oneself through the forest, opening up the five senses to closely observe nature
4. Enhance personal creativity through forest invitations
5. Appreciate the accepting and inclusive nature of the natural world
6. Listen to one's inner feelings and accept one's own uniqueness

Related Subjects

Secondary: CSD / Chinese Language / ERS

主題

Biodiversity & Nature-based solutions

年級

Whole-School (Secondary)

形式

Workshop

地點

Off-site / Field Trip

語言

Bilingual

參加人數

12+

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HongKong2050isNow 是思匯政策研究所目前的主力項目,於 2019 年與世界資源研究所,RS Group 和 ADM Capital Foundation 合作推出,旨在推動氣候行動,使香港於2050年前達至碳中和的未來。

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思匯政策研究所是成立於2000年的香港獨立公共政策智庫。我們透過深入的研究和對話,為政策提供實證研究,並讓持份者參與其中,以應對香港的環境和發展挑戰。

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